Running on Empty? Let’s Rehydrate and Rebalance Down below
Vaginal dryness is a common, yet often unspoken condition that many women struggle with. Just like other tissues in our body, the tissue in and around our pelvic region often needs hydration for optimal function.
Preparing and Recovering from Laparoscopic Surgery: A Practical Guide
Surgery can be daunting for many. Correct preparation and recovery can help ensure optimal outcomes. If you have had or are planning to have laparoscopic surgery then this blog post is a must read!
How to Keep Your Bladder Happy and Healthy
Check out my latest blog post on how to ensure you have a happy and healthy bladder.